Fine, fine, I'll make the Roman Style Chicken already!

Every time I've gone to the Food Network website in the last month (which is pretty often), I've seen the same recipe featured: Giada DeLaurentis' Roman Style Chicken. It's appeared on all sorts of lists: healthy meals to kick off the new year, one-skillet meals, reviewers' favorite meals...

So, after seeing it featured for the zillionth time the other day, I just had to make it. A quick read through of the ingredients told me I'd like it. I've determined that you really can't go wrong with a recipe that includes garlic, white wine, and capers.

After making it, I have to agree with the reviewers that it's definitely a keeper. It's simple to prepare (and a lot of the prep can be done ahead, which I LOVE), it's healthy, and it's sure to please almost any palate. My kids have an aversion to bell peppers, but they still enjoyed the taste of the chicken and sauce. I served it over couscous, but it would also be good with some cappellini or my personal favorite: crusty bread. Just make sure you include some sort of starch to sop up the delicious, flavorful sauce, which is the best part of the dish.

Turkey leftovers: BLT turkey sandwich with herbed mayonnaise

I know this post is a little late to be useful this holiday season, but hopefully it will serve as inspiration the next time you make a giant roast turkey (or any meat for that matter) and have lots of leftovers.

It had been a while since I made turkey. I've been fortune to skip Thanksgiving cooking duties the last few years, and the last few Christmases I've gone off the grid, experimenting with short ribs, pork loin and other non-traditional meats.

But since I can never resist experimenting a little, I decided to make a stuffed turkey breast instead of a whole turkey. I stuffed it with herbs and bacon, and it was delicious and very tender. (I promise to share that recipe next time a holiday rolls around).

The butcher claimed I needed at least a 6-7 lb breast for 5-6 people, but we were left with a ton of leftovers. And since one of my new years resolutions is to avoid wasting food, I needed to find a use for them. I have a million food magazines with a million ideas for turkey leftovers, but none of them inspired me. Most involved chopping up the turkey and creating some sort of casserole with leftover mashed potatoes and/or or cranberry sauce. Blech.

Since the turkey already had an herb-y taste, I wanted to keep the flavor profile the same. So I bought some yummy ciabatta rolls and made a BLT type sandwich with herbed mayo. It was SO good, and it didn't scream "leftovers" the way that some other recipes do. Plus it was easy. Here's what was in it:

Ingredients

Ciabatta rolls
Arugula
Thinly sliced tomato
Sliced avocado
Bacon, nuked until crisp
Slices of leftover turkey
Herbed mayo (simply chop up whatever herb or herbs you have on hand and whisk together with a little mayo. I used sage, but plenty of other ones would work...thyme, oregano, tarragon...)


Directions

Slice the ciabatta rolls in half and tear out some of the inner bread to make it more light. Spritz with olive oil and broil for a few minutes until crispy. Spread a thin layer of the herbed mayo on both sides of the bread. Layer on the other ingredients. Close the bread and either cook in a panini press, or just push down hard with your hands until it flattens out a little bit (what I like to call the lazy girl's panini).

I really looooove making gourmet sandwiches at home--it's such an easy, satisfying meal. Ever since I've discovered the ciabatta roll, I've been hooked. I know it's not the healthiest grain in the world, but it freezes really well, so it's easy to stock up in the freezer and have them on hand as a vehicle for leftovers, eggs, last minute guests, or just about anything you can think of.

Happy New Year!

A home cook tackles chef Jonathan Waxman's famous roast chicken & salsa verde...and wins!!!

A recent issue of Food and Wine Magazine featured some of our country's most famous chefs and their signature dishes. The one that immediately caught my eye was Jonathan Waxman's Roast Chicken with Salsa Verde (aka: pollo al forno), which is a staple at his NYC restaurant, Barbuto. The main thing I liked about it was its simplicity. The actual chicken requires no marinating or complicated sauces...you basically just cut it up, stick it in a pan, and stick it in the oven. The second thing I loved was the salsa verde. Having eaten at one too many Tex-Mex restaurants, when I think of "salsa verde," I immediately think of a concoction of tomatillos, cilantro, onion, and green chiles. So I was surprised to see Waxman's Italian salsa verde, which is a mixture of fresh herbs, capers, arugula, garlic, lemon juice, and some other yummy stuff.

What daunted me most about the recipe was the idea of cooking a whole chicken. Now I've cooked plenty of chicken in my life, but only one part at a time: breasts, legs or thighs...all pre-cut, nicely arranged in pretty little rows inside a neatly wrapped package. But a whole chicken? With all its weird innards, bones, and ligaments? It scares me.

What gave me the courage to try it was this youtube video I found of Jonathan Waxman himself cooking the aforementioned chicken. As soon as I watched the video, I couldn't NOT cook the chicken. Watch it yourself and tell me you don't feel the same way.

Everything about the video--the music, the fresh herbs strewn on the cutting board, the flickering flame inside the oven, Waxman's laid back "anyone can do this" vibe--inspired me. Again, I challenge anyone to watch that video and NOT want to make that chicken. So I went to the store, bought the freshest whole chicken I could find, and set to work.

If someone had been in my kitchen, the video of me trying to prep the chicken might have become a youtube sensation of its own. See, the part where Jonny (I feel like I can call him that since I've made his chicken) takes his scissors and neatly cuts through the chicken's back like he's cutting a piece of tissue paper? Well when I did that, it looked like I was trying to chop down a tree with a pair of pruning shears. And that part where Jonny takes his hands and, with one slight shove, cracks the chicken's spine in two? Well I literally had to climb on top of the chicken, mount it, and bounce up and down until I got it to crack. But the point is, I DID it. It wasn't as pretty, but I guarantee the end result was just as tasty.

As for the salsa verde, it's pretty foolproof. If you don't have the same herbs he recommends (parsley, mint, tarragon, and rosemary), you can substitute or omit at will. In fact, the printed version of his recipe apparently uses different herbs than he does in the video. You can find the print version here. I used basil instead of mint, and it turned out awesome. I don't think you can go wrong. Since he didn't give measurements in the video, I just eyeballed the amount he used and aimed for the same amount.

After talking this dish up so much (I texted my husband something along the lines of: "BTW, when you get home tonight, you will be transported to Manhattan's West Village, where you will eat the signature dish of a Top Chef Master. It's a $19 dish!"), I was a little nervous about actually serving it. But it totally lived up to the hype. It's a simple dish, yet it tastes totally upscale. It's comfort food, yet its healthy. It's something the whole family will enjoy eating. And the leftovers can be made into an excellent soup (but that's another whole post...one I'll hopefully get to one of these days). 

The bottom line is: watch the video, make the chicken. You won't regret it! 

Buffalo Chicken Salad (aka: How to satisfy your chicken wing craving without guilt)

A few weeks ago I was sitting on the couch while my girls were taking a nap, wondering whether I could come up with a buffalo chicken recipe that would actually be healthy. See, I love me some really crispy, spicy chicken wings, but the main reason I crave them is the buffalo sauce. And buffalo sauce itself isn't unhealthy--it's just some vinegar and chili peppers. It only becomes unhealthy when you combine it with tons of butter, a deep fryer, ranch dressing, or mounds of cheese (as in my favorite recipe for buffalo chicken dip).

As I was sitting there pondering potential recipe ideas, I heard a voice say: "Buffalo chicken salad." God? I thought, looking upward. Then I realized that the voice belonged to Ellie Krieger, who was speaking to me from the TV. Well she wasn't actually speaking to ME, but it felt that way. It was as if she'd read my mind.

Ellie is known for putting healthy spins on traditionally unhealthy dishes, so I was excited to see what she whipped up. The trick to her salad was to make her own blue cheese dressing, which uses fat free yogurt as a base in place of tons of mayonnaise. She also used plain chicken breasts doused in buffalo sauce and broiled in the oven.

I made the recipe ASAP, and it turned out great! Here is a link to the recipe on the Food Network site.

A few things I did differently:

1) Instead of spending money on buttermilk for one recipe, I created my own using vinegar and milk. To do this, just place 1 tbsp of white vinegar in a 1-cup measuring cup. Fill the cup to the top with milk. Let stand for 5 minutes: Voila! You've got buttermilk!

2) To boost the flavor of the dressing, I added about half a packet of dry ranch dressing mix in place of the sugar.

3) Instead of using just romaine hearts, I used a mix of romaine hearts and a darker leafier green (to boost the nutrients)

Also, unless you're partial to a certain buffalo sauce, I definitely recommend using Frank's Red Hot. It has great flavor that can't be beat (in my humble opinion). This is a recipe I will be making again and again. It's great for a light weeknight dinner or for entertaining. Your guests will love you when you tell them that it's guilt free.

Spaghetti carbonara, the healthy version (with a mystery ingredient)

"Ewwwww! What's that for?" my husband said as I tried (unsuccessfully) to bury a tiny tin of anchovies into the bag of groceries I was packing for our family getaway to the mountains. 

"Don't worry about it," I said dismissively. But he wouldn't let up. "You're not cooking something with those, are you?" he said, his face contorted just like our three-year-old's when I try to serve her anything resembling a vegetable that's not a pea or a carrot.

"You'll like it!" I yelled. I tend to get a little testy when people complain about food they haven't even tried...just ask my kids.

Trust me, I don't like anchovies either. I'm not ordering them up on pizza or popping them in my mouth right out of the can. But in my adventures in cooking, I've learned that a teeny weeny bit of anchovy can add some yummy brininess to a dish without making it taste fishy. And when my husband finally tasted the end result: "Spaghetti with Anchovy Carbonara," he admitted he'd judged the little fishies too hastily. My four-year-old even declared it delicious and polished off her whole bowl!

Spaghetti carbonara is one of those dishes that always pops up on "guilty pleasure" or "comfort food" shows." Traditionally it's made with pasta, bacon and lots of egg yolks and cheese, so it's pretty much a giant bowl of cholesterol problems waiting to happen.

In a recent issue of Food & Wine magazine, I came across a recipe for carbonara that actually looked healthy, not to mention tasty and simple to prepare. I tore it out and took it along on my family's weekend in Flagstaff, where we were planning to spend our time snuggled up in front of a fire, cooking and eating a lot. I wanted to make something that would be comforting, warm, and filling. This fit the bill. The sauce is made up of some herbs, garlic, lemon zest, a few egg yolks, and - yes - some anchovies. But they dissolve! So you really can't even see them. And the best part was that it was done in under 30 minutes. 

Try it - you'll like it! If you like caesar salad, you'll like this pasta. If you don't, you're free to leave me nasty comments.

Spaghetti with Anchovy Carbonara (from Food & Wine magazine, April 2011)

**I recommend doubling the ingredients for the sauce. There was just enough to coat the pasta, but I definitely could have used more.

12 oz spaghetti (I used whole wheat)

1/4 cup extra-virgin olive oil

3 large garlic cloves, chopped

One 2-oz can flat anchovies, drained and chopped

a pinch of crushed red pepper (I left this out because of the kiddies)

1/2 tsp finely grated lemon zest

1 tbsp chopped oregano

1/4 cup chopped flat leave parsley

2 large egg yolks

salt and freshly ground pepper

1. In a large pot of salted boiling water, cook the spaghetti until al dente. Drain the pasta reserving 1/2 cup (I say 1 cup) of the cooking water.

2. In a large, deep skillet, heat the oil with the garlic and anchovies and cook over moderately high heat until the anchovies have dissolved, about 2 minutes. Add the red pepper, zest, oregano and parsley, then add the pasta and toss to coat. Remove from heat.

3. In a small bowl, whisk the yolks with the reserved cooking water and add to the pasta. Cook over low heat, tossing until the pasta is coated in a creamy sauce, about 1 minute. Season with salt and pepper and serve.

Fall food: tortellini soup

This is the time of year when I've been known to fly into a rage at the mailbox. Why? Because my food magazines start arriving, chock full of gorgeous, fall-inspired stews, soups, and hearty dishes meant to nourish the belly and the soul on those crisp fall nights when you can't quite shake off the chill. And there I am, dripping sweat from walking to said mailbox in the 100+ degree temps, unable to fathom sitting down to a bowl of broccoli cheddar soup any time soon.

Well this year, I'm going to take on a new attitude and pretend that it's fall, despite what the thermostat says. I'm even feeling grateful for my hot, but mostly harmless weather in light of all of my east coast friends who have been inundated with rain, floods, and other unpleasant weather events over the last few weeks.

Interestingly enough, the recipe I found most exciting in my newest Food Network magazine was part of an ad by Sam's Club. Not only did it look tasty and family-friendly, but I noticed that I already had most of the ingredients on hand; the ones I was lacking were easily substituted or omitted. I whipped it up this afternoon while the girls were eating lunch, and having already tested out a bowl, I can vouch for it being yummy as well as simple and quick to make. And if it were raining outside, or I was looking at colored leaves instead of a cactus, it would probably make me feel warm, fuzzy, and fall-ish too.

Tortellini soup (adapted from Sam's Club ad in Food Network magazine)

1 lb ground beef
3 tbsp Italian Seasoning (I didn't have any Italian Seasoning on hand, so I used some Mrs. Dash (spicy), and some oregano)
1 tbsp paprika (I used smoked paprika because I love it)
salt
pepper
1/2 cup onion, diced
2 cans (14.5 oz each) diced tomatoes)
1 can corn, drained (I omitted this because I'm not a huge fan of corn in soups)
2 cans (14 oz each) chicken broth
2 cups water
1 tbsp garlic, minced
4 cups baby spinach
1 cup carrots, sliced
Several handfuls of tortellini or pasta of choice (I wanted to use tortellini, but was too lazy to go to the store, so I just used elbow noodles. Tasted great, but not as pretty as the tortellini would've been)
1 cup Italian blend cheese, or parmesan, for topping (optional)

Preparation:

In a large skillet, brown the ground beef and onions, stirring in the seasoning, paprika, and a few hearty dashes of salt and pepper. Once the beef is almost fully cooked, drain the mixture and transfer to a large pot.

In the pot, combine the beef mixture with the tomatoes, corn, chicken broth, water, garlic, spinach and carrots. Bring to a boil. Add pasta and boil until pasta is cooked. Reduce heat to low and simmer for 20 minutes. Taste and add additional salt, pepper, and seasonings until you're satisfied with the flavor.

Top each bowl with cheese, if you so desire. And, as always, I recommend serving with a nice big chunk of crusty bread.

How to eat spinach like Popeye without really trying

A long time ago, I posted about my unfortunate waste of a package of organic baby spinach. Since then, I've put in a concerted effort not to repeat my mistake. The result has been kind of surprising: I find it's pretty easy to get through a pack of spinach in a matter of days. And here's the kicker - I don't even like spinach that much!

When I started this blog, one of my goals was to learn to eat veggies and other healthy foods in ways that were truly enjoyable...no nose-holding or grimacing; no bribing myself (or my kids) with treats as a reward for choking down some stinky vegetable in the name of a well-balanced diet. In this vein, I have sought out ways to genuinely like eating spinach, and I can proudly say that my relationship with this nutrient-dense little leaf has reached new heights. I no longer buy a package of spinach because I feel obligated, but because I've found so many yummy and easy ways to incorporate it into my diet. Here they are:

1) Pile it (I mean REALLY pile it) on a sandwich.

I got this idea when I ordered a turkey avocado sandwich from my gym's cafe. It was served on ciabatta bread, and simply heaped with spinach. At first I thought it was too much. But then I took a bite...and I hardly even noticed it was there. In fact, it really added to the sandwich - gave it a little crunchy texture and some moisture, since spinach is so water-dense. From now on when I make a turkey sandwich, I don't just slap a sad little lettuce leaf on there; I go crazy with the spinach. It's like having a sandwich and salad all in one.

Another little tip: If you are like me and looooove a good crusty bread, but are trying to avoid white bread and the carb overload that comes along with it, ciabatta rolls are a good choice. They're light and airy, not super heavy. And what I usually do is slice it in half, then pull out chunks from the inside of each half so it's mostly just the outer crust that's left. Then I broil it in the oven for a few minutes to give it some added crunch. It's all the pleasure of crusty bread without all the calories.

2) Throw it in a smoothie.

Spinach has become a regular ingredient in my smoothies, both for myself and for my girls. If you make a dark smoothie and can't actually see the spinach, you'll never guess it's in there. I promise. I know a lot of people will be skeptical about this, but it's true. Here's one of my favorite concoctions: blueberries, strawberries, pomegranate juice, spinach, banana, yogurt, and enough ice to make it cold (if you're not using frozen fruit). It's a perfect way to get your veggies, fruits and protein all in one.

3) Saute with garlic and serve with ravioli or tortellini.

I've never really been into sautéed spinach as a side dish. Just picking up a forkful of spinach and eating it doesn't appeal to me (although I'm hoping some day it will). However, picking up a forkful that contains spinach and some yummy pasta is super appealing. Ever since I've discovered this, I no longer feel like I need to eat a salad alongside my pasta. Instead I do this: heat some olive oil and chopped garlic in a pan on medium-low. Add a lot of spinach (you'll be amazed how small it gets when it wilts) and slowly stir until it starts to wilt. Add a few dashes of lemon juice and some white wine (if you prefer). Season with salt. Serve underneath a few raviolis or some tortellini. Now you can turn your bag of Costco ravioli (we all have one, right?) into a well-rounded, semi-homemade dinner.

4) Chop up and add to soups, sauces, and eggs.

As I mentioned above, what seems like lot of spinach turns into a teeny tiny bit of spinach when it's cooked. And I find the taste of it to be fairly innocuous when paired with something else. I love stirring some into scrambled eggs, especially when you add some smoked salmon. I also throw it into jarred pasta sauce when I'm heating it on the stove. Pre-made soups are another great chance to add some spinach in your life.

Here's to no more spinach in the garbage!